Get inspired by Dr. Kathryn Schmitz, a pioneering figure in the field of exercise oncology and a strong advocate for cancer patients worldwide. In this compelling episode, Dr. Schmitz, a Professor at the University of Pittsburgh School of Medicine and past president of the American College of Sports Medicine, shares groundbreaking insights from her extensive research on the transformative power of exercise in cancer care. 

Discover how Dr. Schmitz's work is revolutionizing the way we think about cancer treatment and survivorship. Learn about the compelling statistics that reveal how regular exercise can dramatically reduce the risk of cancer recurrence by an astonishing 30-50%—a figure that rivals the efficacy of some popular cancer drugs. 

This episode is not just about facts and figures; it's a journey into the heart of a passionate researcher driven by personal experience. Dr. Schmitz opens up about her own life, sharing her personal story of navigating her wife's cancer treatment and how it has fueled her mission to make exercise a standard part of cancer care by 2029. 

Listen as Dr. Schmitz delves into the fascinating mechanisms behind exercise's ability to combat cancer, from activating tumor suppressor genes to boosting immune function. She also sheds light on the latest research, including the surprising benefits of short, intense bursts of exercise and the varied, enjoyable forms that effective exercise can take. 

Furthermore, Dr. Schmitz discusses her influential book, 'Moving Through Cancer,' which offers practical, step-by-step exercise guidance for cancer patients at every stage of their treatment journey. This episode is a must-listen for anyone affected by cancer, whether you're a patient, caregiver, or healthcare professional. 

Don't miss this opportunity to hear from a distinguished scientist who has received accolades such as the Distinguished Scientist Award from the Society of Behavioral Medicine and the Clinical Research Professorship from the American Cancer Society. Join us on this enlightening podcast and learn how exercise can be a powerful ally in the fight against cancer, empowering patients to take an active role in their health and recovery. 

The Outperform Cancer podcast provides health information and should not be viewed as medical, nursing, or other professional healthcare advice. Listening to or engaging with the content does not create a doctor/patient relationship. Any reliance on the information from this podcast or linked materials is solely at your own discretion. This podcast's content is not meant to replace professional medical guidance, diagnosis, or care. If you have a medical issue or question, consult with a healthcare professional without delay.